E-Z Black Bean Brownies

by Barbara Boyce, DHSc., R.D.

Photo courtesy Nora Zelluk

Ingredients:

  • 1/2 c. cooked black beans (drained and rinsed, if from a can)
  • 2 large eggs
  • 1/4 c. water
  • 1/2 c. vegetable oil
  • 1 19 1/2 oz. package chocolate fudge brownie mix
  • 1/2 c. mini chocolate chips, divided

Directions:

  • Preheat the oven to 350 degrees.
  • Spray a 9 x 9 inch baking pan with nonstick cooking spray and set aside.
  • Place the black beans in the bowl of a food processor; process until smooth and creamy. Add the eggs, water, oil, and brownie mix; process until just smooth. Stir in 1/4 c. of the chips.
  • Pour the batter into the prepared baking dish and sprinkle the top with the remaining chocolate chips.
  • Bake 30-35 minutes, or until the edges start to pull away from the sides and a toothpick inserted in the center comes out clean. Cool in the pan before slicing.

Makes 16 servings.

Nutrition information:
Total servings: 16
Per serving: calories (kcal) 318, fat (g) 13.8, protein (g) 3.8, carbohydrates (g) 44.1, fiber (g) 1.2, Sodium (mg) 118

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